Reconnect with yourself and find new energy, new perspective and a new beginning. Spend time with yourself and take supportive action that future you will thank you for.
I’m excited to offer my retreat to reconnect, held during mid 2023 - a powerful and motivating time to gather, recharge and set intentions for the last half of the year.
This three hour mini retreat is a wholesome opportunity to slow down, relax, become inspired, and motivate yourself. Retreat from the world, nourish your physical and psychological well-being, and experience the health benefits of Yoga. Reduce stress with Yoga movements, calm your nervous system with breathing techniques, and shift your mind to a less demanding pace. No experience required - this is a space for every body. This mini yoga retreat has been wholeheartedly designed with four foundational core elements:
Reconnect: restore the connection
Release: acknowledge and let go
Restore: repair and balance
Relaxation: health giving
What to expect:
A supportive environment
Yoga (flow, yin and restorative)
Breathing techniques
Meditation
Relaxation
Mental health tools
Afternoon tea
Two dates are currently available;
Mukti Yoga Centre. 164 Cavendish Rd, Coorparoo QLD
Sunday, May 7 2023
1pm - 4pm
Investment $80.00
&
Mukti Yoga Centre. 164 Cavendish Rd, Coorparoo QLD
Sunday, June 4 2023
1pm - 4pm
Investment $80.00
Book now! Limited spots available.
May 7
1pm - 4pm
June 4
1pm - 4pm
Coming soon…
watch this space
I’m always thinking of skills to help share the great benefits of Yoga. I’m always creating and cultivating classes, workshops and retreats in a variety of ways. I have big ideas that grow from the best intentions. Send me a message if you would like to be notified of my offerings, and ensure you never miss out :)

Retreat to Reconnect
This three hour mini retreat is a wholesome opportunity to slow down, relax, become inspired, and motivate yourself. Retreat from the world, nourish your physical and psychological well-being, and experience the health benefits. Reduce stress with Yoga movements, calm your nervous system with breathing techniques, and shift your mind to a less demanding pace. No experience required - this is a space for every body.

Retreat to Reconnect
Start the new year with new energy, new perspective and new beginnings. Plant your seeds for 2023 by reconnecting. I’m excited to offer my retreat to reconnect, held during the beginning of the new year. This is a powerful and motivating time to gather, recharge and set intentions for the year ahead.
This three hour mini retreat is a wholesome opportunity to slow down, relax, become inspired, and motivate yourself. Retreat from the world, nourish your physical and psychological well-being, and experience the health benefits. Reduce stress with Yoga movements, calm your nervous system with breathing techniques, and shift your mind to a less demanding pace. No experience required - this is a space for every body. This mini retreat has been wholeheartedly designed with four foundational core elements:
Reconnect: restore the connection
Release: acknowledge and let go
Restore: repair and balance
Relaxation: health giving
Testimonials